Summary: I bought Zumba Core and Zumba World Party. I love them both. There is an option in the classes so that you can vary the intensity and length. I started out doing 30 minutes on medium intensity. I have not yet done a class at full intensity.
Summary: its amazing I'm literally shedding inches from my stomach and waist. Plus its really fun and the music keeps u align and going. this game is specifically for people who are shy about their dances moves can now dance privately at their homes.
Summary: Love this game. I have been waiting for some time to try Zumba and had to lose three auctions before I finally got this one. Totally worth the wait. If prefer to play games, or dance, rather than workout I highly recommend this game. It is the most challenging workout I have done to date. The coolest thing is you are bouncing around your living with bumping beats and it doesn't feel like exercise.