Summary: Still getting up to speed. Not for the couch potato. I'm 52 and have been behind a desk for the last 10 years. Had to get "Your Shape Fitness Evolved - Xbox 360" to work up to this. I was that couch potato!!! But it's good. And if you get to the point of mastering it. You're in great shape.
Summary: bought it to start working out...and needless to say it kicked my ass after not working out for over 6 months...it does get frustrating sometimes when you did something and it didnt register it...but all in all a great game and it will definitely make you sweat
Summary: This game is excellent for any of your fitness goals! There are programs available for weight loss, strength training, and cardio along with the UFC training workouts. The work outs are very well designed to warm up, work out, then cool down properly.
Summary: First....the seller did good job, probably will buy from him again. Ok, now the game; helps you track your progress, cal burned and i've find it challenging. routines change from day to day, so you wont get bored.