Summary: i bought this game thinking it would help me develop a customoized workout plan and diet. now it did and didnt. it gives you different exercises and food to choose from, but it does not help you decides what type or how much. basically it helps you know your options, but doesnt show you how to put them together. if your looking for something more than that, save your money.
Excerpt: "...of fitness and exercise. For the past four, almost five years the majority of my thoughts have been dominated by those of weight loss and personal fitness goals. To help me accomplish these, I've spent unspeakable amounts of money on equipment and dietry aids to help me shift the pounds and tone us as quick as possible. With a new desire to lose four and a half stone, I wanted it done as quickly as possible. Now I have absolutely zero patience. None ...
Summary: This game makes fitness and healthy eating easy and enjoyable. It has
pre-programmed fitness routines and healthy reciepes to help you lose weight the
healthy way. With added competition aspects (like weekly weigh ins) you can
relive the show on your own DS.