Summary: I got this little game and thought "what the hell, i'll give it a go". I've had it for 3 weeks and have lost 23 pounds. I make list and I hate for unaccomplished task to stay on my list. This game gives you challenges to accomplish and check off each day, like walk up 10 flights of stairs, walk 2000 steps more than usual, make a list of necessary grocery items and carry it with you.
Summary: I purchased this game to assist in motivating me toward a healthier lifestyle and it works! THe energetic animations and perky personality of the game's mascot help to motivate you into living a healither life. Through daily challenges, eating tips and motivational coaching, My Weight Loss Coach is a great addition to daily exercise and diet. THe pedometer is great becuase it allows to you see how many steps you take just walking around your house on a daily basis.
Summary: I've been working on losing weight for 6 years and had reached a standstill. I don't have anyone around me encouraging me on so this has been great. The little stick figure greets me each evening and gives me tips and gets excited when I meet my challenges. It figures out what your metabolic rate is and how much food to exercise that you need to lose weight.
Barbara Z. Johnson "Doctoral student in educa..., Amazon
28 July 2008
Summary: This cute, little game provides playful, positive enforcement of healthy lifestyle behaviors that should help most people make improvements gradually. Its major emphasis is on getting you to move more, an essential factor in sustained weight loss and long-term health. Focusing on easy adjustments, such as a gradual increase in daily step count, this product should fit into the life of most American adults.
Summary: For the last year I've been wanting to lose about 20 pounds. I had looked at several websites and have read a couple of books concerning diets and fitness. They all suggested that I buy expensive fitness equipment, become a member of a fitness center, and eat strange and expensive meals. Also, if your schedule changed at all with these diet/fitness regimines you'd find yourself struggling to fit everything needed into the day. I bought My Weight Loss Coach on a whim.