Summary: I absolutely love it!! I used to use the Winsor Pilates tapes until I lost them and this game favors it so much! You can practice one exercise, do sets of three exercises for 5 minutes or do a full set for 15 minutes. You can select different programs where you can just do exercises for your legs or to tighten your waist. I suggest getting even if you have never done pilates before or if you are a beginner.